My Skinny Shake

Mmmmm....this is delicious.  I have been drinking these shakes for breakfast everyday for almost 7 years.  Why?  Because they are yummy.  Because they fill me up.  Because they are sooo easy to make.  Because they make me FEEL so good. And, because they keep me skinny.  I use lots of ice, a blender and water to add to this terrific cleansing shake, filled with wonderful nutrition.  It's an entire meal!  Want to know more?

Are YOU ready to get SKINNY?  Healthy?  Have more Healthy Energy?  Have better Sleep?  Cleanse your body of unwanted toxins?

The 'skinny' on water...

I haven't been getting enough water lately. I can tell because I start getting hungry all the time!! Then I want to eat all the time. That's not good. When I start getting hungry a lot, I ask myself if I have had enough water. A glass of water will do wonders to keep you from too much snacking. 

So, I got out my jug and filled it up. My goal is to drink the entire amount by the end of the day. How much water should you drink. The old 8 - 10 glasses is good. Let's see...8 glasses...8oz each is 64...and my water jug is 75 ounces. So that's perfect. I always eat healthier when I am drinking more water.

Do sodas, tea and juices count? Well, I don't count them. I think of those things as "treats" and not as basics. There are lots of hidden calories in some of those drinks, so be careful. Did you know that a glass of orange juice has over 100 calories?? Wow. Not worth it, if you ask me! And, soda? Soda is NOT good! Loaded with sugar and I have read that carbonation is not healthy. Stay away from soda!! The only tea that I personally think is healthy is herbal tea.

Filtered water? Purified water? Spring water? Bottled water? Water from the tap? Which is best? Is water just water? I am obsessed with water. I have a filter and I think it really tastes better. My water is from a well and if you leave a glass out all night, it will look yucky the next day. So, I filter.

Water is a natural cleanser for your body. And, that's good.

I found something interesting to add to my water:

http://stephaniefarrell.isagenix.com/us/en/isawater.dhtml

Gotta go....drink a glass of water!

I'm ready to erase wrinkles...are you?

I am so excited to try the new product that our company has just introduced.  It's only been out for a couple of weeks and the before and after photos are incredible!  Here is just one:

I can't wait to see what it can do for me!  This lady (her name is Stephanie also!) is so brave.  I have already taken a before picture and I'm waiting for my Rejuvity to arrive.  Read more about it here:

http://stephaniefarrell.isagenix.com/us/en/ageless_renewal_serum.dhtml
and more pictures here:

http://www.facebook.com/nofacelift

I hope to be able to show my own pictures in just a couple of weeks!

Welcome!

Wow.  If only I had been blogging about "my skinny story" for these past 6 1/2 years!  I have had so many amazing experiences.  It's been an incredible journey.  I imagine that you have read 'my skinny story' and that is how you got here.  If you haven't read it...you can see it here:  http://www.myskinnystory.com  

And, yes, the journey does continue!  I can't imagine how I could squeeze over 6 years into a nutshell, so I won't even try.  I will just start with RIGHT NOW.  It's been a long time since I found the Isa products and began to follow a nutritional cleansing program.  And, the results keep right on coming.  I have more energy right now than I had back then.  People are always surprised then they hear my age (51).  I never used to hear that.  My husband and I believe that these products are the reason that we both feel so vibrant and healthy!  

I started off my day today the same as I always do, an ounce of Cleanse drink and a Shake.  I also added some Isafruits and Isagreens to my shake.  Mmmmm yummy.  I have a busy day today and I know that getting this boost of nutrition first thing in the morning will not only get me through the day, but it will make me feel happy and energetic in a way that no other breakfast can do!  

I'm still amazed that I wear the same size right now that I wore six years ago after losing 35 pounds and 3 dress sizes.  That makes life so much easier.  Back then I used to have to try on several different sizes all the time to see what was going to fit.  

If you have any desire to see how good YOU can feel with all this SUPER nutrition from SUPER FOOD, contact me right away and let YOUR journey begin!