Wednesday, October 27, 2010

Results are in!

Good Morning!  And, yep, it IS a good morning.  I completed my two days of cleansing and I feel fabulous.  Just in case you did not watch the video (it's not too late...just scroll down), here is what a cleanse day is like.  Instead of eating my regular meals, I replaced them with the cleanse drink.  It's not the same as "fasting" at all.  It's more of a meal replacement and all the meals are liquid.  I also drank 75 ounces of water though out the day.  Additionally, I took a natural accelerator capsule, not a stimulant but it does boost your natural metabolism, I ate yummy snacks (these are small chocolate tasting wafers that are like 'mini meals') and I had some "skinny chocolates" that actually also make you happy!  

Okay.  So, it's not really easy.  Not for me anyway.  I had to be mentally strong because I always want to eat.  Somehow, when you make the commitment to give your body a rest and knowing how great you are going to feel afterward, well that does make it easier.  I feel energetic, happy and I slept like a baby last night.  And....I lost 6 pounds on my scale.  I woke up SKINNY!
Okay...that's not me.  I found her on Google (along with some really interesting other pictures...lol).  But, that's about how I felt.  Yippee!  

It's like a rubber band that snaps back in to place.  I'm right back where I should be.  My clothes will all feel great and I don't have to worry about finding clothes in a bigger size.  Before Isa, I used to have 4 sizes in my closet all the time.  They just kept getting bigger.  And, the small sizes were taunting me daily.  Which clothes I could fit in to would alter my mood for the day.  But, now.....

I have a way to undo all those crazy choices that I continue to make.  It's on days like this that I am instantly transported back in time to those moments when I felt like I wasn't ever going to be skinny again.  I felt tired old and fat.  And, now, years later, I feel like anything is possible.   It's going to be a great day!!

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